09/12/19 - Trauma Sensitive Yoga Class

Time: 5:15 PM - 6:15 PM

Location: Spellman Hall

September is Recovery Month. Trauma Sensitive Yoga classes are designed for individuals coping with recovery, and individuals that enjoy or would like to give yoga a try. No yoga experience required, all levels class. Enjoy this opportunity to experience a good body stretch, and let your mind relax in this hectic world. Questions? Contact Nancy Murphy.